Resources For You 

Resources for Download

For Parents

Lunch Box Note
Simple Meal Planning Template
Flexible Building a Balanced Plate Guide

For School Professionals

Eating Disorder Prevention Screening Tool
Food & Body Neutral Books For Your Classroom (Ages 4-8)

Upcoming Free Class

How to Encourage Balanced Eating
Without Creating Stress and Shame

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Online Courses

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Fueling For Excellence : A Sports Nutrition Course For Teens Coming soon!

Fueling For Excellence : A Sports Nutrition Course For Teens
Coming soon!

Coming soon